Ramblings on Tree Posing at Bus Stops and Meditation and Sadness or is it Depression..? and on being a beached whale in the fight against the barbaric blues…

So, I’m still on the depression theme but trying to make headway. I signed up to the HeadSpace app again some months ago after a long break and quickly started the Depression Pack - that was March, I'm on session 9 (of 30) four months later which averages at about 1 and  three quarter meditation… Continue reading Ramblings on Tree Posing at Bus Stops and Meditation and Sadness or is it Depression..? and on being a beached whale in the fight against the barbaric blues…